Eaten Longan Or Dragon’s Eye? 5 Health Secrets Of This Fruit

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Welcome to the world of longan, also known as dragon's eye. This small fruit packs a big punch when it comes to health benefits. Let's explore!

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First secret: Longan is rich in antioxidants, which help fight off free radicals and protect your cells from damage.

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Second secret: This fruit is a great source of vitamin C, which boosts your immune system and keeps you healthy.

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Third secret: Longan is also high in iron, which is essential for maintaining healthy blood cells and preventing anemia.

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Fourth secret: Eating longan can improve your digestion and relieve constipation, thanks to its high fiber content.

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