Lentil To Spiced Buttermilk: This Flu Season, Beat The Blue With These 7 Soups

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Welcome to the ultimate soup guide for flu season! Beat the blues with these 7 delicious soups, starting with lentil to spiced buttermilk.

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Lentils are packed with protein and fiber, perfect for boosting your immune system.

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Add in some warming spices like cumin and turmeric for an extra kick of anti-inflammatory benefits.

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Buttermilk adds a tangy twist and is a great source of probiotics to keep your gut healthy.

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Next up, try a classic chicken noodle soup with plenty of veggies for added nutrients.

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For a vegetarian option, try a hearty minestrone soup loaded with beans, veggies, and pasta.

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Feeling adventurous? Give a spicy tom yum soup a try, filled with immune-boosting ingredients like ginger and lemongrass.

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For a creamy and comforting option, try a roasted cauliflower soup with a touch of coconut milk.

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Last but not least, don't forget about the classic chicken and dumplings soup, perfect for a cozy night in.

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Stay healthy and warm this flu season with these nourishing soups. Happy cooking!