Mommy To Be Rubina Dilaik’s Healthy Diet Has Ghee And More

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Rubina Dilaik, the mommy-to-be, is known for her fit and healthy lifestyle. But did you know that her diet includes ghee and more?

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Yes, you read that right! Ghee, a clarified butter, is a staple in Rubina's diet. It is rich in healthy fats and helps in digestion and boosting immunity.

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Apart from ghee, Rubina also includes a variety of fruits and vegetables in her diet. She believes in the power of natural foods for a healthy pregnancy.

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Rubina's diet also includes a good amount of protein, which is essential for the growth and development of the baby. She includes sources like lentils, beans, and tofu in her meals.

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To satisfy her sweet cravings, Rubina opts for healthier options like jaggery and honey instead of refined sugar. This helps in maintaining her blood sugar levels.

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Rubina also makes sure to stay hydrated by drinking plenty of water throughout the day. This helps in flushing out toxins and keeping her skin glowing.

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In addition to her diet, Rubina also practices yoga and meditation to stay physically and mentally fit during her pregnancy. It helps in reducing stress and promoting relaxation.

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Rubina's diet is a perfect balance of nutrients, including carbohydrates, proteins, healthy fats, and vitamins. This ensures a healthy and happy pregnancy for her and her baby.

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She also believes in indulging in her cravings in moderation. This helps in maintaining a healthy relationship with food and avoiding any guilt or restrictions.

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Rubina's healthy diet and lifestyle are an inspiration for all the mommies-to-be out there. Remember, a healthy and balanced diet is key to a happy and smooth pregnancy journey.